I could not stop eating these brownies the day I made them, they are sooooo tasty!
Enjoy xo
Red Kidney Bean Brownies with Peanut Butter Swirl
Brownie Ingredients
1 can red kidney beans1 egg
1/4 egg whites ( or 3 eggs in total)
1/3 cup pumpkin puree (or unsweetened apple sauce)
1/2 cup natural cocoa powder
1/4 tsp sea salt
2 Tsp vanilla extract
1/4 cup honey or maple syrup
1 1/2 tsp instant coffee
1 Tsp baking powder
1/4 cup dark or milk chic chips
PB Swirl Ingredients
1/3 cup peanut butter
1 Tbsp maple syrup or honey
Pinch of salt
Dash of vanilla extract
Steps
1. Preheat oven to 180C
2. Place all black bean ingredients into blender and process until smooth.
3. Spray an 8x8 baking dish with healthy, non-stick cooking spray
4. Evenly spread batter into baking dish
5. Melt PB swirl ingredients together and mix
6. Dollop PB mixture about 3cm apart on brownie mixture
7. Run a knife through the batter to create the swirls
8. Place in the oven and bake for 30-40 minutes
9. Brownie is ready when a tooth pick comes out clean and brownie is pulling away from sides
10. Let cool in dish for about 10 minutes
11. Gently cut brownies, serve and enjoy!!
*Stored in a tightly sealed container in the fridge once cooled completely
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