Behind the Blog.....

I love to cook. I love to exercise. I love clothes and jewellery.

As a new mum who has recently returned to work I find it hard to balance the eating and exercise part so I started to research quick and easy ways to cook healthy meals and keep fit at home in minimal time.

The meals I share are quick and easy, they taste great and most importantly they are good for you!!

Keep an eye out for the killer exercises on my blog that will help keep you in shape in the comfort of your own home!




Be Happy

Be Happy

Friday 14 June 2013

Benefits of exercise

GET EXERCISING!!!!


There are so many great benefits from doing regular exercise. It doesn't have to to involve going to the gym there are plenty of 'equipment free' workouts that can be done in your lounge room like the one below!!


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